Playing (less) Hurt 2009 Edition

• Price: 28.46 USD

• Author: Horvath, Janet
• Publisher: Hal Leonard Publishing Co.
• ISBN: 1423488466
• Product #: HORVA002



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Playing (less) Hurt 2009 Edition published by Hal Leonard Publishing Co..

An injury prevention guide for Musicians

Table of Contents

Part One
Chapter I - My Story
Chapter II - You Are Not Alone
Chapter III - Why It May Hurt to Play
Chapter IV - The Conductor is in The Driver's Seat
Chapter V - Causes of Overuse Injuries
Chapter VI - Risk Factors and Understanding Danger Signals

Part Two
Chapter VII - Static Loading Back and Disc Problems
Chapter VIII - Muscle and Tendon Disoders of the Arms and Shoulders
Chapter IX - Nerve Entrapments, and Hand and Forearm Pain
Chapter X - Other Conditions

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