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Playing (less) Hurt 2009 Edition
- Price: 29.41 USD
- Author: Horvath, Janet
- Publisher: Hal Leonard Publishing Co.
- ISBN: 1423488466
- Product #: HORVA002
An injury prevention guide for Musicians
Table of Contents
Part OneChapter I - My Story
Chapter II - You Are Not Alone
Chapter III - Why It May Hurt to Play
Chapter IV - The Conductor is in The Driver's Seat
Chapter V - Causes of Overuse Injuries
Chapter VI - Risk Factors and Understanding Danger Signals Part Two
Chapter VII - Static Loading Back and Disc Problems
Chapter VIII - Muscle and Tendon Disoders of the Arms and Shoulders
Chapter IX - Nerve Entrapments, and Hand and Forearm Pain
Chapter X - Other Conditions
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